Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/22 |
1,000m |
6:20.8 |
3:10.4 |
RowErg |
Hwt |
View workout
|
02/04/22 |
1,000m |
5:49.2 |
2:54.6 |
RowErg |
Hwt |
View workout
|
02/03/22 |
2,005m |
11:54.2 |
2:58.1 |
RowErg |
Hwt |
View workout
|
02/02/22 |
1,009m |
6:05.6 |
3:01.1 |
RowErg |
Hwt |
View workout
|
02/01/22 |
2,102m |
10:56.5 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
1,507m |
8:46.7 |
2:54.7 |
RowErg |
Hwt |
View workout
|
01/30/22 |
5,615m |
30:02.9 |
2:40.5 |
RowErg |
Hwt |
View workout
|
01/29/22 |
1,052m |
7:00.4 |
3:19.8 |
RowErg |
Hwt |
View workout
|
01/28/22 |
2,203m |
11:50.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|
01/28/22 |
1,010m |
6:07.9 |
3:02.1 |
RowErg |
Hwt |
View workout
|
01/27/22 |
2,640m |
15:03.3 |
2:51.0 |
RowErg |
Hwt |
View workout
|
01/26/22 |
2,601m |
13:27.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|
01/25/22 |
2,502m |
13:18.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
01/24/22 |
2,106m |
11:15.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
255m |
1:43.7 |
3:23.3 |
RowErg |
Hwt |
View workout
|
01/23/22 |
2,109m |
11:53.7 |
2:49.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
1,000m |
5:52.5 |
2:56.2 |
RowErg |
Hwt |
View workout
|
01/22/22 |
1,000m |
5:47.9 |
2:53.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,009m |
26:20.8 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,551m |
8:29.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|