Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/22 |
1,000m |
6:27.1 |
3:13.5 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,001m |
11:25.7 |
2:51.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
1,810m |
10:06.1 |
2:47.4 |
RowErg |
Hwt |
View workout
|
04/07/22 |
1,000m |
6:42.7 |
3:21.3 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,700m |
15:22.2 |
2:50.7 |
RowErg |
Hwt |
View workout
|
04/05/22 |
3,009m |
16:39.1 |
2:46.0 |
RowErg |
Hwt |
View workout
|
04/04/22 |
2,600m |
15:03.9 |
2:53.8 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,600m |
30:06.1 |
2:41.2 |
RowErg |
Hwt |
View workout
|
04/02/22 |
1,000m |
5:48.7 |
2:54.3 |
RowErg |
Hwt |
View workout
|
04/01/22 |
2,509m |
13:16.9 |
2:38.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,000m |
6:00.7 |
3:00.3 |
RowErg |
Hwt |
View workout
|
03/31/22 |
3,504m |
20:45.7 |
2:57.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
1,008m |
6:55.9 |
3:26.2 |
RowErg |
Hwt |
View workout
|
03/30/22 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/30/22 |
2,017m |
11:23.8 |
2:49.5 |
RowErg |
Hwt |
View workout
|
03/29/22 |
3,102m |
17:05.9 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/28/22 |
601m |
3:58.2 |
3:18.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
2,000m |
9:47.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/27/22 |
3,013m |
16:11.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
1,304m |
8:03.7 |
3:05.4 |
RowErg |
Hwt |
View workout
|