Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/22 |
1,500m |
8:29.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|
03/24/22 |
1,106m |
7:36.0 |
3:26.1 |
RowErg |
Hwt |
View workout
|
03/23/22 |
1,000m |
6:37.3 |
3:18.6 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,750m |
14:51.4 |
2:42.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,109m |
12:02.4 |
2:51.2 |
RowErg |
Hwt |
View workout
|
03/20/22 |
2,750m |
15:10.8 |
2:45.6 |
RowErg |
Hwt |
View workout
|
03/19/22 |
2,000m |
11:30.6 |
2:52.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
1,504m |
8:24.9 |
2:47.8 |
RowErg |
Hwt |
View workout
|
03/17/22 |
1,303m |
8:08.5 |
3:07.4 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,255m |
7:37.6 |
3:02.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,260m |
8:32.3 |
3:23.2 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,050m |
6:36.3 |
3:08.7 |
RowErg |
Hwt |
View workout
|
03/13/22 |
3,207m |
17:35.1 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,514m |
10:08.3 |
3:20.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,056m |
7:11.2 |
3:24.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,127m |
6:18.4 |
2:47.8 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,005m |
26:21.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,157m |
7:14.8 |
3:07.8 |
RowErg |
Hwt |
View workout
|
03/06/22 |
3,752m |
20:34.3 |
2:44.4 |
RowErg |
Hwt |
View workout
|