Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/22 |
1,000m |
6:23.3 |
3:11.6 |
RowErg |
Hwt |
View workout
|
05/11/22 |
1,500m |
7:28.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/11/22 |
1,000m |
6:33.0 |
3:16.5 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,000m |
10:34.9 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,000m |
6:37.4 |
3:18.7 |
RowErg |
Hwt |
View workout
|
05/09/22 |
500m |
3:09.7 |
3:09.7 |
RowErg |
Hwt |
View workout
|
05/08/22 |
1,000m |
5:59.3 |
2:59.6 |
RowErg |
Hwt |
View workout
|
05/07/22 |
2,000m |
10:42.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
05/07/22 |
1,000m |
6:15.9 |
3:07.9 |
RowErg |
Hwt |
View workout
|
05/06/22 |
2,000m |
10:36.4 |
2:39.1 |
RowErg |
Hwt |
View workout
|
05/06/22 |
1,000m |
5:58.2 |
2:59.1 |
RowErg |
Hwt |
View workout
|
05/05/22 |
1,000m |
5:59.6 |
2:59.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
500m |
3:01.7 |
3:01.7 |
RowErg |
Hwt |
View workout
|
05/03/22 |
2,000m |
8:44.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,000m |
10:53.4 |
2:43.3 |
RowErg |
Hwt |
View workout
|
05/01/22 |
2,000m |
9:43.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/30/22 |
1,327m |
7:27.4 |
2:48.5 |
RowErg |
Hwt |
View workout
|
04/29/22 |
500m |
3:27.7 |
3:27.7 |
RowErg |
Hwt |
View workout
|
04/28/22 |
1,603m |
11:05.8 |
3:27.6 |
RowErg |
Hwt |
View workout
|
04/27/22 |
1,257m |
7:42.2 |
3:03.8 |
RowErg |
Hwt |
View workout
|