Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/22 |
500m |
2:47.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
06/27/22 |
500m |
3:22.2 |
3:22.2 |
RowErg |
Hwt |
View workout
|
06/26/22 |
1,200m |
6:54.9 |
2:52.8 |
RowErg |
Hwt |
View workout
|
06/25/22 |
1,000m |
5:52.7 |
2:56.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,000m |
4:55.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,250m |
7:09.2 |
2:51.6 |
RowErg |
Hwt |
View workout
|
06/23/22 |
1,200m |
7:06.6 |
2:57.7 |
RowErg |
Hwt |
View workout
|
06/22/22 |
1,000m |
6:11.5 |
3:05.7 |
RowErg |
Hwt |
View workout
|
06/21/22 |
2,000m |
10:22.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,000m |
6:00.3 |
3:00.1 |
RowErg |
Hwt |
View workout
|
06/20/22 |
1,000m |
5:34.6 |
2:47.3 |
RowErg |
Hwt |
View workout
|
06/19/22 |
1,000m |
5:42.8 |
2:51.4 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,000m |
6:21.9 |
3:10.9 |
RowErg |
Hwt |
View workout
|
06/15/22 |
1,000m |
6:20.5 |
3:10.2 |
RowErg |
Hwt |
View workout
|
06/14/22 |
1,000m |
6:04.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
06/13/22 |
500m |
2:52.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
06/12/22 |
2,000m |
11:40.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
06/11/22 |
1,500m |
8:22.3 |
2:47.4 |
RowErg |
Hwt |
View workout
|
06/11/22 |
1,500m |
8:48.1 |
2:56.0 |
RowErg |
Hwt |
View workout
|
06/10/22 |
1,500m |
9:07.5 |
3:02.5 |
RowErg |
Hwt |
View workout
|