Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/22 |
1,250m |
7:38.7 |
3:03.4 |
RowErg |
Hwt |
View workout
|
07/13/22 |
1,500m |
9:32.6 |
3:10.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,000m |
6:34.7 |
3:17.3 |
RowErg |
Hwt |
View workout
|
07/11/22 |
500m |
3:28.3 |
3:28.3 |
RowErg |
Hwt |
View workout
|
07/10/22 |
1,500m |
8:11.1 |
2:43.7 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,050m |
12:12.4 |
2:58.6 |
RowErg |
Hwt |
View workout
|
07/09/22 |
1,000m |
6:34.4 |
3:17.2 |
RowErg |
Hwt |
View workout
|
07/08/22 |
1,500m |
8:31.9 |
2:50.6 |
RowErg |
Hwt |
View workout
|
07/07/22 |
1,500m |
8:24.9 |
2:48.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
1,000m |
6:11.1 |
3:05.5 |
RowErg |
Hwt |
View workout
|
07/06/22 |
1,500m |
8:43.2 |
2:54.4 |
RowErg |
Hwt |
View workout
|
07/06/22 |
1,000m |
6:23.4 |
3:11.7 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,000m |
5:41.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,500m |
8:53.3 |
2:57.7 |
RowErg |
Hwt |
View workout
|
07/04/22 |
500m |
3:23.1 |
3:23.1 |
RowErg |
Hwt |
View workout
|
07/03/22 |
2,000m |
10:33.2 |
2:38.3 |
RowErg |
Hwt |
View workout
|
07/02/22 |
1,500m |
9:00.3 |
3:00.1 |
RowErg |
Hwt |
View workout
|
07/01/22 |
1,500m |
8:39.9 |
2:53.3 |
RowErg |
Hwt |
View workout
|
06/30/22 |
1,000m |
6:30.7 |
3:15.3 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,000m |
6:21.6 |
3:10.8 |
RowErg |
Hwt |
View workout
|