Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/22 |
1,255m |
8:01.6 |
3:11.8 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,064m |
6:13.4 |
2:55.4 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,100m |
6:46.1 |
3:04.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
1,103m |
7:01.3 |
3:10.9 |
RowErg |
Hwt |
View workout
|
09/23/22 |
1,254m |
7:23.5 |
2:56.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,504m |
13:33.3 |
2:42.4 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,752m |
10:09.6 |
2:53.9 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,009m |
11:58.5 |
2:58.8 |
RowErg |
Hwt |
View workout
|
09/20/22 |
1,257m |
7:24.5 |
2:56.8 |
RowErg |
Hwt |
View workout
|
09/20/22 |
1,050m |
6:04.5 |
2:53.5 |
RowErg |
Hwt |
View workout
|
09/19/22 |
1,007m |
6:04.6 |
3:01.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
1,000m |
5:44.4 |
2:52.2 |
RowErg |
Hwt |
View workout
|
09/18/22 |
1,026m |
6:16.6 |
3:03.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
500m |
3:31.5 |
3:31.5 |
RowErg |
Hwt |
View workout
|
09/14/22 |
1,810m |
10:08.6 |
2:48.1 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,005m |
11:01.3 |
2:44.9 |
RowErg |
Hwt |
View workout
|
09/12/22 |
1,759m |
10:24.3 |
2:57.4 |
RowErg |
Hwt |
View workout
|
09/11/22 |
498m |
2:34.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
09/11/22 |
3,802m |
20:46.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/10/22 |
1,600m |
8:48.7 |
2:45.2 |
RowErg |
Hwt |
View workout
|