Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/22 |
1,026m |
6:16.6 |
3:03.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
500m |
3:31.5 |
3:31.5 |
RowErg |
Hwt |
View workout
|
09/14/22 |
1,810m |
10:08.6 |
2:48.1 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,005m |
11:01.3 |
2:44.9 |
RowErg |
Hwt |
View workout
|
09/12/22 |
1,759m |
10:24.3 |
2:57.4 |
RowErg |
Hwt |
View workout
|
09/11/22 |
498m |
2:34.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
09/11/22 |
3,802m |
20:46.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/10/22 |
1,600m |
8:48.7 |
2:45.2 |
RowErg |
Hwt |
View workout
|
09/09/22 |
2,000m |
10:57.1 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/08/22 |
1,500m |
8:51.1 |
2:57.0 |
RowErg |
Hwt |
View workout
|
09/07/22 |
2,000m |
10:43.4 |
2:40.8 |
RowErg |
Hwt |
View workout
|
09/06/22 |
1,000m |
6:09.1 |
3:04.5 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,100m |
5:23.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,000m |
6:22.4 |
3:11.2 |
RowErg |
Hwt |
View workout
|
09/04/22 |
3,750m |
20:25.8 |
2:43.4 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,500m |
9:01.9 |
3:00.6 |
RowErg |
Hwt |
View workout
|
08/31/22 |
2,250m |
12:15.9 |
2:43.5 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,500m |
8:38.1 |
2:52.7 |
RowErg |
Hwt |
View workout
|
08/29/22 |
1,000m |
5:27.1 |
2:43.5 |
RowErg |
Hwt |
View workout
|
08/28/22 |
3,000m |
16:11.9 |
2:41.9 |
RowErg |
Hwt |
View workout
|