Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/22 |
1,000m |
6:19.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,000m |
6:06.8 |
3:03.4 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,000m |
6:27.1 |
3:13.5 |
RowErg |
Hwt |
View workout
|
06/06/22 |
1,000m |
5:47.9 |
2:53.9 |
RowErg |
Hwt |
View workout
|
06/05/22 |
1,000m |
5:54.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
06/04/22 |
2,000m |
10:19.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/26/22 |
500m |
3:16.8 |
3:16.8 |
RowErg |
Hwt |
View workout
|
05/25/22 |
500m |
3:12.2 |
3:12.2 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,000m |
10:28.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
05/23/22 |
500m |
2:49.1 |
2:49.1 |
RowErg |
Hwt |
View workout
|
05/22/22 |
1,500m |
8:50.9 |
2:56.9 |
RowErg |
Hwt |
View workout
|
05/21/22 |
1,500m |
7:49.2 |
2:36.4 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,500m |
8:27.6 |
2:49.2 |
RowErg |
Hwt |
View workout
|
05/19/22 |
1,000m |
6:30.9 |
3:15.4 |
RowErg |
Hwt |
View workout
|
05/18/22 |
1,000m |
6:23.6 |
3:11.8 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,000m |
6:24.5 |
3:12.2 |
RowErg |
Hwt |
View workout
|
05/16/22 |
500m |
3:22.6 |
3:22.6 |
RowErg |
Hwt |
View workout
|
05/15/22 |
2,000m |
12:21.0 |
3:05.2 |
RowErg |
Hwt |
View workout
|
05/14/22 |
1,000m |
5:33.6 |
2:46.8 |
RowErg |
Hwt |
View workout
|
05/14/22 |
1,000m |
6:24.4 |
3:12.2 |
RowErg |
Hwt |
View workout
|