Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/22 |
1,503m |
8:54.6 |
2:57.8 |
RowErg |
Hwt |
View workout
|
03/04/22 |
1,258m |
7:50.5 |
3:07.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
2,254m |
13:20.8 |
2:57.6 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,015m |
12:18.4 |
3:03.2 |
RowErg |
Hwt |
View workout
|
03/01/22 |
3,160m |
16:56.1 |
2:40.7 |
RowErg |
Hwt |
View workout
|
02/28/22 |
3,155m |
16:39.5 |
2:38.3 |
RowErg |
Hwt |
View workout
|
02/27/22 |
3,118m |
17:39.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|
02/26/22 |
2,001m |
11:44.5 |
2:56.0 |
RowErg |
Hwt |
View workout
|
02/25/22 |
1,119m |
7:01.4 |
3:08.2 |
RowErg |
Hwt |
View workout
|
02/24/22 |
3,754m |
20:33.6 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/23/22 |
4,006m |
22:34.4 |
2:49.0 |
RowErg |
Hwt |
View workout
|
02/22/22 |
3,223m |
16:00.3 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/21/22 |
3,786m |
20:06.6 |
2:39.3 |
RowErg |
Hwt |
View workout
|
02/20/22 |
2,614m |
15:05.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,103m |
7:26.0 |
3:22.1 |
RowErg |
Hwt |
View workout
|
02/09/22 |
5,006m |
27:19.8 |
2:43.7 |
RowErg |
Hwt |
View workout
|
02/08/22 |
1,111m |
6:06.8 |
2:45.0 |
RowErg |
Hwt |
View workout
|
02/07/22 |
4,109m |
22:11.5 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/06/22 |
3,005m |
16:10.9 |
2:41.5 |
RowErg |
Hwt |
View workout
|
02/06/22 |
2,008m |
12:12.3 |
3:02.3 |
RowErg |
Hwt |
View workout
|