Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/21 |
2,502m |
12:59.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|
12/30/21 |
2,502m |
13:17.6 |
2:39.3 |
RowErg |
Hwt |
View workout
|
12/29/21 |
2,503m |
12:25.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/29/21 |
1,022m |
6:03.6 |
2:57.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
2,017m |
10:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,109m |
6:44.6 |
3:02.4 |
RowErg |
Hwt |
View workout
|
12/19/21 |
2,504m |
14:01.1 |
2:47.9 |
RowErg |
Hwt |
View workout
|
12/18/21 |
1,024m |
6:03.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
12/17/21 |
2,001m |
11:24.9 |
2:51.1 |
RowErg |
Hwt |
View workout
|
12/16/21 |
3,106m |
17:07.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
1,060m |
6:04.8 |
2:52.0 |
RowErg |
Hwt |
View workout
|
12/14/21 |
3,252m |
17:02.7 |
2:37.2 |
RowErg |
Hwt |
View workout
|
12/13/21 |
3,201m |
16:45.3 |
2:37.0 |
RowErg |
Hwt |
View workout
|
12/12/21 |
1,505m |
8:02.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
12/12/21 |
1,102m |
6:22.2 |
2:53.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,512m |
12:35.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/10/21 |
3,005m |
16:00.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,034m |
5:42.8 |
2:45.7 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,024m |
10:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,114m |
6:06.7 |
2:44.5 |
RowErg |
Hwt |
View workout
|