Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/20 |
2,027m |
11:04.5 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/26/20 |
4,012m |
20:24.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/25/20 |
3,005m |
16:14.9 |
2:42.2 |
RowErg |
Hwt |
View workout
|
11/24/20 |
6,007m |
31:09.9 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/23/20 |
3,112m |
15:13.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/22/20 |
3,008m |
15:31.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/21/20 |
3,206m |
15:24.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/21/20 |
3,207m |
17:11.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,004m |
11:41.9 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/19/20 |
12,010m |
1:02:42.4 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/18/20 |
6,511m |
33:14.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,059m |
25:20.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/15/20 |
4,011m |
19:58.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
2,511m |
11:54.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,509m |
8:41.8 |
2:52.8 |
RowErg |
Hwt |
View workout
|
11/13/20 |
5,504m |
27:50.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/12/20 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
11/12/20 |
100m |
0:33.9 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/12/20 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
11/12/20 |
4,255m |
21:36.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|