Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/20 |
2,012m |
11:21.9 |
2:49.4 |
RowErg |
Hwt |
View workout
|
10/22/20 |
4,108m |
20:05.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,017m |
25:06.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/20/20 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
3,114m |
15:13.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/18/20 |
1,005m |
7:12.9 |
3:35.3 |
RowErg |
Hwt |
View workout
|
10/18/20 |
10,000m |
47:19.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/17/20 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
10/17/20 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Hwt |
View workout
|
10/17/20 |
2,148m |
10:07.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/17/20 |
1,011m |
5:29.3 |
2:42.8 |
RowErg |
Hwt |
View workout
|
10/16/20 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
10/16/20 |
5,016m |
23:39.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/15/20 |
4,011m |
21:17.6 |
2:39.2 |
RowErg |
Hwt |
View workout
|
10/14/20 |
3,116m |
15:30.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/14/20 |
462m |
2:29.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/13/20 |
4,044m |
20:06.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/12/20 |
2,109m |
11:27.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
10/11/20 |
8,136m |
40:05.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/11/20 |
3,106m |
16:14.4 |
2:36.8 |
RowErg |
Hwt |
View workout
|