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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Waine

Log

Date Distance Time Pace Comments Action
11/11/20 3,104m 15:13.1 2:27.0 View workout
11/10/20 6,108m 30:18.8 2:28.8 View workout
11/08/20 3,307m 16:33.7 2:30.2 View workout
11/07/20 2,508m 13:09.4 2:37.3 View workout
11/06/20 5,009m 26:11.4 2:36.8 View workout
11/04/20 5,205m 25:21.3 2:26.1 View workout
11/02/20 3,300m 16:46.0 2:32.4 View workout
11/01/20 6,012m 30:04.7 2:30.0 View workout
10/31/20 6,010m 31:10.9 2:35.6 View workout
10/30/20 2,109m 11:18.7 2:40.9 View workout
10/29/20 2,010m 10:23.9 2:35.1 View workout
10/28/20 3,115m 15:07.7 2:25.6 View workout
10/27/20 3,256m 16:37.2 2:33.1 View workout
10/27/20 2,111m 11:44.2 2:46.7 View workout
10/26/20 6,005m 31:49.5 2:38.9

Pace Pyramid

View workout
10/26/20 2,012m 10:28.3 2:36.1 View workout
10/25/20 7,106m 35:04.1 2:28.0 View workout
10/24/20 4,005m 20:59.7 2:37.2 View workout
10/24/20 1,509m 8:14.0 2:43.6 View workout
10/23/20 5,040m 25:04.1 2:29.2 View workout