Tony Waine
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/20 |
2,114m |
12:15.3 |
2:53.9 |
RowErg |
Hwt |
View workout
|
09/22/20 |
4,013m |
20:51.5 |
2:35.9 |
RowErg |
Hwt |
View workout
|
09/22/20 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
09/21/20 |
1,012m |
6:41.6 |
3:18.4 |
RowErg |
Hwt |
View workout
|
09/21/20 |
1,011m |
4:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
2,112m |
10:33.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/20/20 |
2,260m |
11:18.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/19/20 |
3,124m |
15:07.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/18/20 |
2,107m |
10:38.3 |
2:31.4 |
RowErg |
Hwt |
View workout
|
09/17/20 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
09/17/20 |
5,017m |
24:21.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/16/20 |
2,112m |
12:18.8 |
2:54.9 |
RowErg |
Hwt |
View workout
|
09/15/20 |
3,015m |
16:04.3 |
2:39.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,267m |
11:30.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/13/20 |
3,521m |
20:08.1 |
2:51.5 |
RowErg |
Hwt |
View workout
|
09/12/20 |
2,022m |
11:14.1 |
2:46.6 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,000m |
24:59.2 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/10/20 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
09/10/20 |
1,661m |
8:11.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/09/20 |
2,020m |
10:47.3 |
2:40.2 |
RowErg |
Hwt |
View workout
|