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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Miguel Mercado

Log

Date Distance Time Pace Comments Action
01/03/21 3,013m 15:26.6 2:33.7 View workout
12/24/20 2,000m 10:41.0 2:40.2 View workout
12/24/20 2,000m 10:38.2 2:39.5 View workout
12/05/20 2,000m 11:58.0 2:59.5 View workout
12/05/20 2,000m 10:09.3 2:32.3 View workout
11/26/20 2,000m 10:01.8 2:30.4 View workout
11/26/20 2,000m 10:15.6 2:33.9 View workout
11/21/20 251m 1:15.4 2:30.1 View workout
11/21/20 364m 1:49.9 2:30.9 View workout
11/21/20 447m 2:11.9 2:27.5 View workout
11/21/20 548m 2:46.1 2:31.5 View workout
11/21/20 641m 3:15.8 2:32.7 View workout
11/21/20 3,000m 14:46.1 2:27.6 View workout
11/17/20 2,000m 9:57.1 2:29.2 View workout
11/17/20 2,000m 9:53.3 2:28.3 View workout
11/11/20 2,000m 11:38.9 2:54.7 View workout
11/04/20 2,000m 10:11.9 2:32.9 View workout
11/02/20 5,839m 30:00.0 2:34.1 View workout
11/02/20 518m 2:40.2 2:34.6 View workout
10/29/20 2,000m 9:19.8 2:19.9 View workout