Miguel Mercado
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/24 |
5,051m |
30:00.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
07/20/24 |
1,703m |
10:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
07/18/24 |
3,320m |
20:00.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
07/06/24 |
5,395m |
30:00.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
07/05/24 |
2,449m |
15:04.9 |
3:04.7 |
RowErg |
Hwt |
View workout
|
07/05/24 |
2,603m |
15:00.0 |
2:52.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
4,881m |
30:00.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
4,529m |
30:00.0 |
3:18.7 |
RowErg |
Hwt |
View workout
|
05/30/24 |
4,583m |
30:00.0 |
3:16.3 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,402m |
15:00.0 |
3:07.3 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,081m |
30:00.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
05/13/24 |
3,948m |
25:33.3 |
3:14.1 |
RowErg |
Hwt |
View workout
|
05/09/24 |
2,590m |
15:43.3 |
3:02.1 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,380m |
14:02.8 |
2:57.0 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,039m |
12:28.8 |
3:03.6 |
RowErg |
Hwt |
View workout
|
01/28/24 |
3,000m |
16:43.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
01/18/24 |
4,000m |
22:17.2 |
2:47.1 |
RowErg |
Hwt |
View workout
|
01/14/24 |
4,000m |
22:06.7 |
2:45.8 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,500m |
8:21.3 |
2:47.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,500m |
8:36.9 |
2:52.3 |
RowErg |
Hwt |
View workout
|