Miguel Mercado
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/23 |
2,769m |
14:26.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/13/23 |
3,720m |
19:37.6 |
2:38.2 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,876m |
10:00.1 |
2:39.9 |
RowErg |
Hwt |
View workout
|
07/03/22 |
1,016m |
5:44.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
07/03/22 |
2,000m |
10:36.9 |
2:39.2 |
RowErg |
Hwt |
View workout
|
04/30/22 |
2,000m |
10:26.3 |
2:36.5 |
RowErg |
Hwt |
View workout
|
01/27/22 |
2,013m |
9:58.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,017m |
10:48.5 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,033m |
10:44.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,000m |
10:15.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/31/21 |
5,000m |
25:08.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/30/21 |
3,000m |
15:20.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/21/21 |
3,000m |
15:53.4 |
2:38.9 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,500m |
1:05:32.4 |
3:07.2 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,500m |
31:49.2 |
2:53.5 |
RowErg |
Hwt |
View workout
|
11/25/21 |
10,500m |
58:48.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|
11/11/21 |
5,000m |
24:31.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,542m |
19:35.6 |
2:45.9 |
RowErg |
Hwt |
View workout
|
10/26/21 |
1,010m |
5:39.5 |
2:48.0 |
RowErg |
Hwt |
View workout
|
10/26/21 |
2,000m |
10:28.3 |
2:37.0 |
RowErg |
Hwt |
View workout
|