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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Remo Rickenbach

Log

Date Distance Time Pace Comments Action
09/17/23 521m 2:13.4 2:08.0 View workout
09/12/23 5,000m 19:22.2 1:56.2 View workout
09/12/23 4,291m 23:09.4 2:41.8 View workout
09/10/23 3,327m 12:00.0 1:48.2 View workout
09/09/23 3,500m 13:09.4 1:52.7 View workout
09/06/23 5,000m 20:03.4 2:00.3 View workout
09/06/23 239m 1:03.7 2:13.2 View workout
08/27/23 6,000m 24:35.9 2:02.9 View workout
07/03/23 4,000m 15:12.3 1:54.0 View workout
05/13/23 10,000m 45:32.9 2:16.6 View workout
01/07/23 2,821m 10:00.0 1:46.3 View workout
12/10/22 6,000m 24:02.4 2:00.2 View workout
11/23/22 3,000m 10:53.0 1:48.8 View workout
11/16/22 100m 0:17.8 1:29.0 View workout
11/16/22 230m 1:06.9 2:25.4 View workout
11/16/22 6,851m 30:00.0 2:11.3 View workout
11/13/22 430m 2:03.7 2:23.8 View workout
11/06/22 13,696m 1:00:00.0 2:11.4 View workout
11/02/22 2,500m 9:11.1 1:50.2 View workout
10/21/22 100m 0:17.7 1:28.5 View workout