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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Remo Rickenbach

Log

Date Distance Time Pace Comments Action
10/21/22 100m 0:17.8 1:29.0 View workout
10/21/22 3,353m 13:00.0 1:56.3 View workout
10/18/22 5,000m 20:35.9 2:03.5 View workout
10/16/22 3,649m 14:00.0 1:55.1 View workout
10/14/22 6,955m 30:00.0 2:09.4 View workout
10/11/22 5,959m 24:00.0 2:00.8 View workout
10/09/22 2,672m 12:01.7 2:15.0 View workout
10/07/22 4,000m 14:46.1 1:50.7 View workout
10/04/22 2,722m 10:00.0 1:50.2 View workout
10/01/22 3,150m 12:00.0 1:54.2 View workout
10/01/22 6,000m 23:40.9 1:58.4 View workout
09/30/22 6,000m 23:40.9 1:58.4 View workout
09/27/22 5,000m 20:18.5 2:01.8 View workout
09/24/22 4,304m 16:42.7 1:56.4 View workout
09/24/22 4,304m 16:42.7 1:56.4 View workout
09/20/22 6,450m 25:00.0 1:56.2 View workout
09/20/22 6,450m 25:00.0 1:56.2 View workout
09/13/22 4,000m 15:10.5 1:53.8 View workout
09/13/22 4,000m 15:10.5 1:53.8 View workout
09/11/22 4,481m 17:30.0 1:57.1 View workout