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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Remo Rickenbach

Log

Date Distance Time Pace Comments Action
09/20/24 927m 3:00.0 1:37.0 View workout
09/19/24 958m 3:06.0 1:37.0 View workout
09/18/24 39m 0:30.0 6:24.6 View workout
09/16/24 928m 3:00.0 1:36.9 View workout
09/15/24 934m 3:00.0 1:36.3 View workout
08/25/24 3,890m 15:00.0 1:55.6 View workout
06/22/24 4,000m 15:02.0 1:52.7 View workout
06/09/24 1,899m 6:41.8 1:45.7 View workout
06/05/24 10,000m 44:46.7 2:14.3 View workout
06/01/24 126m 1:30.1 5:57.5 View workout
05/19/24 4,087m 16:00.0 1:57.4 View workout
11/11/23 3,500m 13:31.9 1:55.9 View workout
11/05/23 5,000m 19:35.7 1:57.5 View workout
11/04/23 3,993m 15:00.0 1:52.6 View workout
11/01/23 4,242m 16:22.5 1:55.8 View workout
10/29/23 5,000m 19:23.2 1:56.3 View workout
09/30/23 4,941m 19:00.0 1:55.3 View workout
09/24/23 100m 0:17.5 1:27.5 View workout
09/24/23 10,000m 47:00.7 2:21.0 View workout
09/17/23 4,181m 16:00.0 1:54.8 View workout