nathan crow
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/20 | 5,000m | 23:57.5 | 2:23.7 | RowErg | View workout | |
| 09/16/20 | 5,014m | 23:09.2 | 2:18.5 | RowErg | View workout | |
| 09/15/20 | 5,000m | 20:50.1 | 2:05.0 | RowErg | View workout | |
| 09/13/20 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 09/13/20 | 5,000m | 21:48.5 | 2:10.8 | RowErg | View workout | |
| 09/13/20 | 509m | 3:22.5 | 3:18.9 | RowErg | View workout | |
| 09/12/20 | 5,022m | 23:41.2 | 2:21.4 | RowErg | View workout | |
| 09/11/20 | 5,018m | 23:52.3 | 2:22.7 | RowErg | View workout | |
| 09/09/20 | 517m | 2:15.6 | 2:11.1 | RowErg | View workout | |
| 09/09/20 | 1,468m | 6:26.0 | 2:11.4 | RowErg | View workout | |
| 09/09/20 | 518m | 1:54.9 | 1:50.9 | RowErg | View workout | |
| 09/09/20 | 5,474m | 25:40.9 | 2:20.7 | RowErg | View workout |