nathan crow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/21 |
1,509m |
7:04.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,530m |
12:35.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,007m |
9:43.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
12,672m |
1:00:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/28/20 |
10,000m |
47:25.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
5,000m |
21:46.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,000m |
9:17.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,000m |
24:07.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,000m |
21:52.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/28/20 |
5,000m |
23:44.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,000m |
23:38.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/02/20 |
10,000m |
45:50.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,988m |
29:12.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
21,097m |
1:42:26.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/18/20 |
21,097m |
1:43:37.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/17/20 |
10,000m |
47:33.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/15/20 |
10,000m |
46:28.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/13/20 |
10,000m |
46:24.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|