nathan crow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/21 |
2,001m |
9:50.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/09/21 |
10,000m |
47:47.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/08/21 |
10,000m |
48:53.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,000m |
48:41.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/04/21 |
5,000m |
23:48.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
23:53.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/18/21 |
10,000m |
49:39.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/15/21 |
10,000m |
48:46.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/13/21 |
10,000m |
44:51.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/12/21 |
10,000m |
48:40.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/11/21 |
10,000m |
48:36.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/08/21 |
10,000m |
49:27.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/06/21 |
5,000m |
21:55.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/02/21 |
10,000m |
49:40.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/01/21 |
5,000m |
21:54.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/30/21 |
5,000m |
22:57.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/29/21 |
10,000m |
49:35.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/26/21 |
5,000m |
22:34.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/25/21 |
10,000m |
47:40.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/24/21 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|