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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

nathan crow

Log

Date Distance Time Pace Comments Action
04/23/21 10,000m 49:27.7 2:28.3 View workout
04/22/21 10,000m 48:48.1 2:26.4 View workout
04/20/21 10,000m 48:57.9 2:26.8 View workout
04/18/21 10,000m 48:24.4 2:25.2 View workout
04/15/21 10,000m 47:26.9 2:22.3 View workout
04/06/21 10,000m 46:29.3 2:19.4 View workout
04/05/21 10,000m 49:24.4 2:28.2 View workout
04/04/21 10,000m 47:51.8 2:23.5 View workout
04/03/21 10,000m 48:03.7 2:24.1 View workout
04/01/21 10,000m 48:39.7 2:25.9 View workout
03/30/21 10,000m 45:32.3 2:16.6 View workout
03/29/21 10,000m 49:39.6 2:28.9 View workout
03/25/21 10,000m 46:30.4 2:19.5 View workout
03/23/21 5,000m 24:09.4 2:24.9 View workout
03/16/21 10,000m 49:34.9 2:28.7 View workout
03/14/21 5,000m 22:47.2 2:16.7 View workout
03/12/21 5,000m 24:33.4 2:27.3 View workout
03/11/21 5,000m 24:42.6 2:28.2 View workout
03/08/21 2,000m 9:42.3 2:25.5 View workout
03/07/21 30,000m 2:28:15.9 2:28.2 View workout