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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

nathan crow

Log

Date Distance Time Pace Comments Action
03/04/21 10,000m 42:54.5 2:08.7 View workout
03/02/21 10,000m 45:47.1 2:17.3 View workout
02/27/21 5,011m 24:10.5 2:24.7 View workout
02/26/21 10,000m 47:39.5 2:22.9 View workout
02/25/21 5,000m 22:21.7 2:14.1 View workout
02/23/21 10,000m 47:40.8 2:23.0 View workout
02/22/21 1,008m 4:39.2 2:18.4 View workout
02/21/21 2,000m 8:31.7 2:07.9 View workout
02/19/21 10,000m 47:40.3 2:23.0 View workout
02/18/21 320m 1:00.0 1:33.7 View workout
02/18/21 83m 0:22.5 2:15.5 View workout
02/18/21 100m 0:16.5 1:22.5 View workout
02/18/21 100m 0:16.7 1:23.5 View workout
02/18/21 100m 0:18.1 1:30.5 View workout
02/18/21 2,010m 10:07.1 2:31.0 View workout
02/17/21 5,000m 23:59.0 2:23.9 View workout
02/16/21 10,000m 48:34.1 2:25.7 View workout
02/15/21 10,000m 49:40.1 2:29.0 View workout
02/14/21 5,000m 24:33.2 2:27.3 View workout
02/13/21 5,000m 24:26.0 2:26.6 View workout