Francis Callaghan

Log

Date Distance Time Pace Comments Action
10/20/20 1,500m 8:39.7 2:53.2 View workout
10/07/20 1,000m 5:49.8 2:54.9

Strong even after 8 mile walk this morning

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10/03/20 1,017m 6:18.5 3:06.0 View workout
10/01/20 1,009m 7:30.0 3:42.9

First session on my new Concept 2 Rowing Machine.

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