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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francis Callaghan

Log

Date Distance Time Pace Comments Action
11/17/20 2,508m 13:41.7 2:43.8

App not syncing - drag at 5

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11/12/20 2,500m 13:57.1 2:47.4

Longest row since Concept 2 purchase.

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11/09/20 2,000m 10:39.3 2:39.8 View workout
11/08/20 2,000m 11:47.8 2:56.9 View workout
11/06/20 2,000m 11:15.1 2:48.7 View workout
10/23/20 1,500m 8:48.1 2:56.0 View workout
10/20/20 1,500m 8:39.7 2:53.2 View workout
10/07/20 1,000m 5:49.8 2:54.9

Strong even after 8 mile walk this morning

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10/03/20 1,017m 6:18.5 3:06.0 View workout
10/01/20 1,009m 7:30.0 3:42.9

First session on my new Concept 2 Rowing Machine.

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