Francis Callaghan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/21 |
1,000m |
8:50.2 |
4:25.1 |
RowErg |
Lwt |
View workout
|
02/27/21 |
7,364m |
40:00.0 |
2:42.9 |
RowErg |
Lwt |
View workout
|
02/25/21 |
5,614m |
30:00.0 |
2:40.3 |
RowErg |
Lwt |
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|
02/23/21 |
5,155m |
30:00.0 |
2:54.5 |
RowErg |
Lwt |
View workout
|
02/20/21 |
7,107m |
40:00.0 |
2:48.8 |
RowErg |
Lwt |
View workout
|
02/18/21 |
5,550m |
34:00.0 |
3:03.7 |
RowErg |
Lwt |
View workout
|
02/16/21 |
5,345m |
30:00.0 |
2:48.3 |
RowErg |
Lwt |
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|
02/14/21 |
5,342m |
30:00.0 |
2:48.4 |
RowErg |
Lwt |
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|
02/12/21 |
5,865m |
35:00.0 |
2:59.0 |
RowErg |
Lwt |
View workout
|
02/10/21 |
5,437m |
30:00.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
02/09/21 |
5,338m |
30:00.0 |
2:48.6 |
RowErg |
Lwt |
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|
02/06/21 |
5,180m |
30:00.0 |
2:53.7 |
RowErg |
Lwt |
View workout
|
02/04/21 |
5,000m |
29:45.8 |
2:58.5 |
RowErg |
Lwt |
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|
02/01/21 |
3,000m |
17:54.0 |
2:59.0 |
RowErg |
Lwt |
View workout
|
01/30/21 |
5,096m |
30:00.0 |
2:56.6 |
RowErg |
Lwt |
View workout
|
01/26/21 |
3,000m |
16:49.2 |
2:48.2 |
RowErg |
Lwt |
View workout
|
01/26/21 |
1,000m |
5:46.3 |
2:53.1 |
RowErg |
Lwt |
View workout
|
01/25/21 |
3,000m |
17:43.0 |
2:57.1 |
RowErg |
Lwt |
View workout
|
01/21/21 |
3,000m |
16:41.4 |
2:46.9 |
RowErg |
Lwt |
View workout
|
01/19/21 |
3,000m |
17:17.7 |
2:52.9 |
RowErg |
Lwt |
View workout
|