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Concept2 Blog

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Francis Callaghan

Log

Date Workout Score Ave Comments Action
12/19/20 4000m 22:39.8 2:49.9

Longest row since getting new rowing machine....took it really steady and wasn’t stressed at all, either during or after.

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12/18/20 3000m 17:48.1 2:58.0 View workout
12/12/20 3000m 17:18.0 2:53.0 View workout
12/03/20 3000m 15:50.1 2:38.3 View workout
11/20/20 16:38.0 3,000m 2:46.3

First row at 3k

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11/17/20 13:41.7 2,508m 2:43.8

App not syncing - drag at 5

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11/12/20 13:57.1 2,500m 2:47.4

Longest row since Concept 2 purchase.

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11/09/20 2000m 10:39.3 2:39.8 View workout
11/08/20 2000m 11:47.8 2:56.9 View workout
11/06/20 2000m 11:15.1 2:48.7 View workout
10/23/20 1500m 8:48.1 2:56.0 View workout
10/20/20 1500m 8:39.7 2:53.2 View workout
10/07/20 5:49.8 1,000m 2:54.9

Strong even after 8 mile walk this morning

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10/03/20 6:18 1,017m 3:06.0 View workout
10/01/20 7:30.0 1,009m 3:42.9

First session on my new Concept 2 Rowing Machine.

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