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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/09/24 6,670m 25:00.0 1:52.4 View workout
08/08/24 5,000m 18:50.4 1:53.0 View workout
08/07/24 4,720m 17:30.0 1:51.2 View workout
08/06/24 6,337m 24:00.0 1:53.6 View workout
08/05/24 5,362m 21:00.0 1:57.4 View workout
08/04/24 366m 2:05.8 2:51.8 View workout
08/01/24 2,496m 8:00.0 1:36.1 View workout
07/30/24 1,824m 6:14.0 1:42.5 View workout
07/28/24 2,794m 10:00.0 1:47.3 View workout
07/27/24 4,006m 15:00.0 1:52.3 View workout
07/26/24 6,120m 25:00.0 2:02.5 View workout
07/24/24 3,968m 15:00.0 1:53.4 View workout
07/23/24 4,000m 14:13.5 1:46.6 View workout
07/22/24 5,324m 21:00.0 1:58.3 View workout
07/21/24 3,549m 20:00.0 2:49.0 View workout
07/21/24 161m 0:39.6 2:02.9 View workout
07/19/24 3,019m 11:47.2 1:57.1 View workout
07/19/24 2,754m 10:01.1 1:49.1 View workout
07/18/24 5,481m 21:00.0 1:54.9 View workout
07/17/24 5,233m 20:00.0 1:54.6 View workout