Mark Justh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/24 |
2,275m |
8:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,829m |
10:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,000m |
20:56.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,000m |
11:08.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,000m |
11:08.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,500m |
13:08.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/21/24 |
4,900m |
19:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,139m |
20:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/18/24 |
671m |
2:45.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
14:35.6 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,208m |
20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,517m |
17:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,152m |
20:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/07/24 |
2,500m |
8:52.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,992m |
15:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,378m |
12:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,483m |
8:35.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
03/30/24 |
5,000m |
20:12.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
15:28.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/27/24 |
5,975m |
24:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|