Mark Justh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
6,209m |
24:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,809m |
10:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/01/24 |
3,944m |
14:12.9 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,000m |
17:45.8 |
2:57.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,000m |
21:28.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/29/24 |
142m |
1:14.3 |
4:21.6 |
RowErg |
Hwt |
View workout
|
05/27/24 |
4,960m |
19:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/26/24 |
4,494m |
17:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,000m |
19:16.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/21/24 |
4,365m |
17:05.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/19/24 |
4,164m |
16:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/18/24 |
2,787m |
10:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
05/18/24 |
5,000m |
19:52.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,868m |
10:45.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/14/24 |
4,782m |
18:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,414m |
21:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/12/24 |
3,669m |
14:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/09/24 |
3,500m |
13:12.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,237m |
16:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/07/24 |
5,324m |
21:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|