Mark Justh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/24 |
3,680m |
16:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,010m |
19:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,924m |
10:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,153m |
20:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,000m |
20:18.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
20:47.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
3:27.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,394m |
10:03.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,796m |
10:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
03/03/24 |
4,013m |
15:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/28/24 |
293m |
1:10.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
4,172m |
15:45.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/26/24 |
5,339m |
21:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
3,000m |
10:58.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
5,205m |
20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
5,018m |
20:49.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/18/24 |
4,065m |
15:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/17/24 |
6,136m |
24:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/16/24 |
4,108m |
16:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|