Mark Justh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/24 |
5,052m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,655m |
14:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
4,660m |
17:30.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/28/24 |
360m |
18:44.4 |
26:01.6 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,356m |
25:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,793m |
10:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,505m |
25:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/21/24 |
4,711m |
20:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
20:23.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,016m |
23:32.8 |
5:50.3 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,000m |
8:03.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/14/24 |
7,193m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/11/24 |
5,000m |
20:23.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/08/24 |
7,298m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,020m |
19:07.2 |
9:22.3 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,000m |
19:52.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/05/24 |
206m |
3:27.3 |
8:23.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,000m |
19:55.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|