Mark Justh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/24 |
5,152m |
20:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/07/24 |
2,500m |
8:52.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,992m |
15:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,378m |
12:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,483m |
8:35.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
03/30/24 |
5,000m |
20:12.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
15:28.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/27/24 |
5,975m |
24:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/24/24 |
3,680m |
16:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,010m |
19:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,924m |
10:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,153m |
20:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,000m |
20:18.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
20:47.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
3:27.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,394m |
10:03.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,796m |
10:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
03/03/24 |
4,013m |
15:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/28/24 |
293m |
1:10.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|