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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/13/23 5,000m 20:52.8 2:05.2 View workout
11/12/23 5,000m 20:21.4 2:02.1 View workout
11/11/23 5,000m 20:43.4 2:04.3 View workout
11/08/23 10,000m 42:10.9 2:06.5 View workout
11/04/23 5,000m 20:33.8 2:03.3 View workout
11/02/23 5,000m 20:17.2 2:01.7 View workout
10/31/23 5,000m 20:30.3 2:03.0 View workout
10/27/23 5,000m 20:49.1 2:04.9 View workout
10/26/23 4,705m 21:07.0 2:14.6 View workout
10/22/23 6,841m 30:47.0 2:14.9 View workout
10/21/23 7,225m 30:00.0 2:04.5 View workout
10/16/23 2,000m 7:55.0 1:58.7 View workout
10/16/23 5,081m 24:44.0 2:26.0 View workout
10/14/23 2,000m 7:52.0 1:58.0 View workout
10/14/23 5,581m 27:31.0 2:27.9 View workout
10/12/23 6,097m 29:30.0 2:25.1 View workout
09/30/23 4,492m 21:13.0 2:21.6 View workout
09/30/23 2,181m 9:00.0 2:03.7 View workout
09/29/23 3,653m 24:31.0 3:21.3 View workout
09/29/23 2,000m 7:37.0 1:54.2 View workout