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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/26/22 10,000m 41:27.2 2:04.3 View workout
09/25/22 10,000m 41:23.3 2:04.1 View workout
09/21/22 10,000m 42:36.3 2:07.8 View workout
09/17/22 10,000m 40:56.6 2:02.8 View workout
09/14/22 5,000m 20:10.0 2:01.0 View workout
09/14/22 10,000m 41:00.6 2:03.0 View workout
09/12/22 10,000m 41:53.0 2:05.6 View workout
09/11/22 10,000m 42:19.4 2:06.9 View workout
09/05/22 5,000m 19:50.8 1:59.0 View workout
09/04/22 10,000m 41:37.8 2:04.8 View workout
08/30/22 5,000m 20:24.9 2:02.4 View workout
08/26/22 10,000m 42:17.3 2:06.8 View workout
08/24/22 5,000m 20:30.0 2:03.0 View workout
08/23/22 5,000m 20:34.5 2:03.4 View workout
08/03/22 5,000m 20:14.8 2:01.4 View workout
07/24/22 10,000m 43:27.6 2:10.3 View workout
07/22/22 5,000m 20:06.4 2:00.6 View workout
07/18/22 5,000m 20:20.3 2:02.0 View workout
07/14/22 5,000m 20:26.4 2:02.6 View workout
12/06/21 10,000m 43:14.8 2:09.7 View workout