Mark Justh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/23 |
5,081m |
24:44.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,581m |
27:31.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/12/23 |
6,097m |
29:30.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/30/23 |
4,492m |
21:13.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
2,181m |
9:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
3,653m |
24:31.0 |
3:21.3 |
RowErg |
Hwt |
View workout
|
09/29/23 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,000m |
7:30.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,862m |
25:31.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/24/23 |
6,464m |
29:27.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,000m |
7:43.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/23/23 |
5,000m |
20:45.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
5,000m |
19:47.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/16/23 |
5,000m |
23:02.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/16/23 |
2,000m |
7:24.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/14/23 |
5,000m |
20:25.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
19:51.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/10/23 |
5,000m |
19:58.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|