Mark Justh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
5,000m |
20:43.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,000m |
7:49.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
2,400m |
10:05.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,000m |
44:33.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/30/22 |
10,000m |
40:24.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,000m |
19:45.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
10,000m |
41:28.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,000m |
41:27.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/25/22 |
10,000m |
41:23.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/21/22 |
10,000m |
42:36.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/17/22 |
10,000m |
40:56.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/14/22 |
5,000m |
20:10.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/14/22 |
10,000m |
41:00.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/12/22 |
10,000m |
41:53.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/11/22 |
10,000m |
42:19.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/05/22 |
5,000m |
19:50.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/04/22 |
10,000m |
41:37.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,000m |
20:24.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/26/22 |
10,000m |
42:17.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|