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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Bryan Atkinson

Log

Date Distance Time Pace Comments Action
01/03/21 2,500m 9:19.2 1:51.8 View workout
12/27/20 1,754m 7:12.3 2:03.2 View workout
12/24/20 2,000m 7:48.4 1:57.1 View workout
12/22/20 2,000m 7:51.8 1:57.9 View workout
12/20/20 3,959m 15:00.0 1:53.6 View workout
12/17/20 2,000m 7:32.5 1:53.1 View workout
12/17/20 1,161m 5:20.5 2:18.0 View workout
12/17/20 55m 0:19.3 2:55.4 View workout
12/16/20 5,000m 20:12.7 2:01.2 View workout
12/04/20 5,000m 19:20.9 1:56.0 View workout
10/22/20 1,800m 6:57.9 1:56.0

300 Spartans by KREW/LiveRowing

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10/20/20 2,500m 8:51.8 1:46.3

250 X 10 by KREW/LiveRowing

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10/15/20 3,851m 15:00.0 1:56.8

Acutus by KREW/LiveRowing

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10/06/20 3,250m 12:26.3 1:54.8

The Rugby Test by KREW/LiveRowing

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10/04/20 7,070m 30:00.0 2:07.2

30 Min by KREW/LiveRowing

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10/02/20 4,610m 19:00.0 2:03.6

19' Pyramid by KREW/LiveRowing

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09/24/20 1,000m 3:29.0 1:44.5

W1 | Session 1 - The 100s by KREW/LiveRowing

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09/23/20 4,639m 19:00.0 2:02.8

19' Pyramid by KREW/LiveRowing

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09/21/20 5,023m 20:00.0 1:59.4

Benchmark 1: Capacity Test by KREW/LiveRowing

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09/18/20 6,843m 30:00.0 2:11.5

Rate & Speed 2 by KREW/LiveRowing

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