Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/21 |
11,538m |
52:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/30/21 |
11,575m |
52:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/29/21 |
11,613m |
52:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/28/21 |
10,820m |
48:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/26/21 |
11,760m |
54:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
11,332m |
50:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/24/21 |
11,584m |
52:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/23/21 |
11,663m |
52:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
11,573m |
52:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/21/21 |
11,899m |
54:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
11,976m |
54:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
11,386m |
52:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
11,406m |
52:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
11,362m |
52:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
10,000m |
44:41.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
11,756m |
52:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/14/21 |
11,330m |
52:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
11,327m |
52:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/12/21 |
11,574m |
52:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/11/21 |
11,180m |
52:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|