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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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Dec 16 Holiday Season Erg Workouts

Brian Wong

Log

Date Workout Score Ave Comments Action
11/05/22 50000m 4:04:44.3 2:26.8 View workout
11/04/22 17219m 1:16:19.6 2:12.9 View workout
11/03/22 2x7500m/2:00r 1:07:43.8 2:15.4 View workout
11/02/22 1:14:18.0 16,000m 2:19.3 View workout
11/01/22 2x7500m/2:00r 1:07:53.1 2:15.7 View workout
10/31/22 3x6000m/2:00r 1:20:34.4 2:14.2 View workout
10/30/22 1:00:00 13,936m 2:09.1 View workout
10/29/22 2x7500m/2:00r 1:07:44.2 2:15.4 View workout
10/28/22 2x7500m/2:00r 1:04:57.2 2:09.9 View workout
10/27/22 21097m 1:35:24.5 2:15.6 View workout
10/26/22 3x6000m/2:00r 1:19:35.6 2:12.6 View workout
10/25/22 2x7500m/2:00r 1:06:00.1 2:12.0 View workout
10/24/22 21097m 1:34:24.2 2:14.2 View workout
10/23/22 1:06:37.4 15,000m 2:13.2 View workout
10/22/22 2x8000m/2:00r 1:11:19.1 2:13.7 View workout
10/21/22 2x7500m/2:00r 1:04:10.5 2:08.3 View workout
10/20/22 21097m 1:34:46.5 2:14.7 View workout
10/19/22 2x8000m/2:00r 1:10:38.6 2:12.4 View workout
10/18/22 2x7500m/2:00r 1:05:04.4 2:10.1 View workout
10/17/22 4x3000m/2:00r 54:14.0 2:15.5 View workout
10/16/22 2000m 8:49.7 2:12.4 View workout
10/16/22 2x5000m/2:00r 44:22.8 2:13.1 View workout
10/15/22 5x3000m/2:00r 1:03:26.5 2:06.8 View workout
10/14/22 21097m 1:36:10.3 2:16.7 View workout
10/13/22 2x8000m/2:00r 1:11:03.7 2:13.2 View workout