Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/21 |
297m |
1:20.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/05/21 |
6,012m |
27:51.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
411m |
2:06.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,023m |
46:12.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/02/21 |
10,015m |
45:45.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/31/20 |
1,006m |
5:04.4 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/31/20 |
10,000m |
47:45.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
10,000m |
47:37.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/29/20 |
318m |
1:42.9 |
2:41.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
10,024m |
46:02.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/28/20 |
6,769m |
31:56.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/28/20 |
475m |
2:26.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/28/20 |
10,027m |
46:16.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/28/20 |
1,621m |
8:03.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/23/20 |
6,710m |
31:58.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/23/20 |
513m |
5:29.0 |
5:20.6 |
RowErg |
Hwt |
View workout
|
12/23/20 |
54m |
1:07.6 |
10:25.9 |
RowErg |
Hwt |
View workout
|
12/23/20 |
10,161m |
47:30.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/22/20 |
522m |
2:31.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
8,099m |
38:21.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|