Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/20 |
10,033m |
51:54.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
246m |
1:05.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/10/20 |
10,067m |
50:53.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,237m |
50:54.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/08/20 |
10,019m |
48:08.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,026m |
49:38.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
10,110m |
50:11.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
8,604m |
43:26.3 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,017m |
49:16.9 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/23/20 |
8,421m |
42:25.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/18/20 |
8,020m |
41:44.4 |
2:36.1 |
RowErg |
Hwt |
View workout
|
11/14/20 |
2,515m |
13:09.6 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/12/20 |
8,273m |
42:10.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|
11/04/20 |
213m |
1:09.5 |
2:43.1 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,741m |
29:46.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
10/29/20 |
8,330m |
43:18.4 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/27/20 |
8,199m |
41:01.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/21/20 |
6,033m |
30:27.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,560m |
28:08.5 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/20/20 |
7,773m |
39:27.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|