Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/20 |
5,458m |
30:27.1 |
2:47.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
4,450m |
25:43.9 |
2:53.4 |
RowErg |
Hwt |
View workout
|
09/06/20 |
1,758m |
10:18.1 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/06/20 |
4,000m |
21:04.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
09/06/20 |
200m |
1:00.8 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/05/20 |
471m |
2:35.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
09/05/20 |
184m |
1:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
09/05/20 |
2,000m |
10:36.4 |
2:39.1 |
RowErg |
Hwt |
View workout
|
09/05/20 |
2,000m |
11:03.4 |
2:45.8 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,481m |
30:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/01/20 |
5,000m |
28:47.5 |
2:52.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
5,513m |
31:14.2 |
2:49.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,213m |
30:06.7 |
2:53.2 |
RowErg |
Hwt |
View workout
|
08/27/20 |
2,109m |
12:18.3 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/26/20 |
155m |
0:44.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/26/20 |
1,393m |
7:21.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|