Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/20 |
7,773m |
39:27.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
10/20/20 |
377m |
2:08.5 |
2:50.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
4,146m |
21:11.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/16/20 |
7,549m |
39:57.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
6,651m |
35:02.1 |
2:38.0 |
RowErg |
Hwt |
View workout
|
10/12/20 |
468m |
2:16.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/12/20 |
321m |
1:38.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/12/20 |
2,500m |
14:52.8 |
2:58.5 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,557m |
7:54.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,265m |
17:06.4 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/11/20 |
3,097m |
16:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,017m |
9:52.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/10/20 |
4,047m |
20:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
1,032m |
5:12.4 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/28/20 |
1,320m |
6:37.1 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
4,069m |
20:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/25/20 |
307m |
1:29.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,022m |
25:10.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/19/20 |
5,016m |
24:26.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/19/20 |
1,257m |
6:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|