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Log

Date Workout Score Ave Comments Action
11/23/21 10x1300m/1:00r 56:33.6 2:10.5 View workout
11/22/21 5x13:00/2:00r 15,049m 2:09.5 View workout
11/21/21 3x5000m/2:00r 1:05:39.4 2:11.3 View workout
11/20/21 2x30:00/2:00r 12,607m 2:22.7 View workout
11/19/21 4x16:00/2:00r 14,522m 2:12.2 View workout
11/18/21 10:24 2,013m 2:35.2 View workout
11/18/21 5x13:00/2:00r 14,503m 2:14.4 View workout
11/16/21 4x16:00/2:00r 13,730m 2:19.8 View workout
11/15/21 2x32:00/2:00r 14,669m 2:10.8 View workout
11/14/21 4x16:00/2:00r 13,893m 2:18.1 View workout
11/12/21 21097m 1:35:35.3 2:15.9 View workout
11/11/21 2x30:00/2:00r 12,805m 2:20.5 View workout
11/09/21 10x1200m/1:00r 53:07.6 2:12.8 View workout
11/08/21 4x16:00/2:00r 14,550m 2:11.9 View workout
11/07/21 15000m 1:06:04.2 2:12.1 View workout
11/05/21 2x30:00/2:00r 13,113m 2:17.2 View workout
11/04/21 10x1500m/1:30r 1:04:58.7 2:09.9 View workout
11/03/21 2x30:00/2:00r 13,424m 2:14.0 View workout
11/01/21 2x30:00/2:00r 13,805m 2:10.3 View workout
10/30/21 8x6:00/1:30r 10,620m 2:15.5 View workout
10/29/21 42195m 3:26:08.4 2:26.5 View workout
10/26/21 3x20:00/2:00r 13,560m 2:12.7 View workout
10/25/21 15000m 1:09:30.6 2:19.0 View workout
10/24/21 21097m 1:36:49.6 2:17.6 View workout
10/22/21 10x6:00/1:00r 13,443m 2:13.8 View workout