Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/20 |
5,016m |
24:26.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/19/20 |
1,257m |
6:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/16/20 |
883m |
4:08.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,153m |
5:30.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,938m |
10:01.7 |
2:35.2 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,656m |
20:00.0 |
3:45.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
4,193m |
21:36.8 |
2:34.6 |
RowErg |
Hwt |
View workout
|
09/12/20 |
427m |
3:12.3 |
3:45.1 |
RowErg |
Hwt |
View workout
|
09/12/20 |
1,796m |
10:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
09/12/20 |
7,363m |
37:59.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/10/20 |
8,442m |
46:45.2 |
2:46.1 |
RowErg |
Hwt |
View workout
|
09/09/20 |
2,561m |
13:35.6 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,458m |
30:27.1 |
2:47.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
4,450m |
25:43.9 |
2:53.4 |
RowErg |
Hwt |
View workout
|
09/06/20 |
1,758m |
10:18.1 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/06/20 |
4,000m |
21:04.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
09/06/20 |
200m |
1:00.8 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/05/20 |
471m |
2:35.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
09/05/20 |
184m |
1:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
09/05/20 |
2,000m |
10:36.4 |
2:39.1 |
RowErg |
Hwt |
View workout
|