Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/21 |
12,981m |
1:00:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/04/21 |
12,730m |
1:00:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/03/21 |
13,414m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/02/21 |
12,305m |
1:00:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/01/21 |
13,230m |
1:00:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/30/21 |
14,055m |
1:05:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/29/21 |
13,204m |
1:00:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/27/21 |
14,519m |
1:05:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/26/21 |
12,408m |
1:00:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/25/21 |
13,304m |
1:00:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/24/21 |
14,133m |
1:05:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/22/21 |
13,460m |
1:00:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
21,097m |
1:39:50.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/19/21 |
12,444m |
1:00:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/17/21 |
13,478m |
1:00:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/14/21 |
15,600m |
1:10:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/12/21 |
13,373m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/10/21 |
14,133m |
1:05:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/05/21 |
2,000m |
8:24.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/05/21 |
9,716m |
45:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|