Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/21 |
13,130m |
1:00:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
13,345m |
1:00:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
12,392m |
1:00:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
07/24/21 |
12,757m |
1:00:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
12,967m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/22/21 |
12,927m |
1:00:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/21/21 |
13,577m |
1:00:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/20/21 |
12,522m |
1:00:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/19/21 |
13,282m |
1:00:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/17/21 |
13,070m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/16/21 |
12,952m |
1:00:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/15/21 |
13,408m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
12,720m |
1:00:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/13/21 |
13,801m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/12/21 |
12,916m |
1:00:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/09/21 |
12,794m |
1:00:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/08/21 |
12,572m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/07/21 |
6,453m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/07/21 |
6,364m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/06/21 |
13,710m |
1:00:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|