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Brian Wong

Log

Date Workout Score Ave Comments Action
03/19/23 2x7500m/2:00r 1:04:44.7 2:09.4 View workout
03/18/23 5x3000m/2:00r 1:05:36.8 2:11.2 View workout
03/17/23 15000m 1:07:08.6 2:14.2 View workout
03/16/23 2x7500m/2:00r 1:05:24.8 2:10.8 View workout
03/15/23 v8000m/2:00r...3 18,000m 2:10.5 View workout
03/14/23 v6000m/2:00r...3 15,000m 2:10.8 View workout
03/13/23 2x7500m/2:00r 1:03:48.8 2:07.6 View workout
03/12/23 15000m 1:06:24.7 2:12.8 View workout
03/11/23 2x7500m/2:00r 1:05:18.5 2:10.6 View workout
03/10/23 15000m 1:08:56.7 2:17.8 View workout
03/09/23 2x8000m/2:00r 1:09:14.9 2:09.8 View workout
03/08/23 5000m 21:19.0 2:07.9 View workout
03/08/23 5000m 21:50.3 2:11.0 View workout
03/08/23 5000m 22:26.1 2:14.6 View workout
03/07/23 v6000m/2:00r...3 15,000m 2:07.2 View workout
03/06/23 2x8000m/2:00r 1:09:50.8 2:10.9 View workout
03/05/23 2x7500m/2:00r 1:05:29.8 2:10.9 View workout
03/04/23 15000m 1:06:45.0 2:13.5 View workout
03/03/23 2x8000m/2:00r 1:07:20.4 2:06.2 View workout
03/02/23 2x7500m/2:00r 1:05:50.7 2:11.6 View workout
03/01/23 2x9000m/2:00r 1:19:35.0 2:12.6 View workout
02/28/23 6000m 25:47.8 2:08.9 View workout
02/28/23 34:08.0 7,500m 2:16.5 View workout
02/27/23 3200m 13:22.8 2:05.4 View workout
02/27/23 19:03 4,449m 2:08.5 View workout