Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/21 |
13,288m |
1:00:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/20/21 |
13,662m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/18/21 |
13,000m |
1:03:50.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/17/21 |
12,472m |
1:00:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/16/21 |
13,343m |
1:00:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/13/21 |
13,316m |
1:00:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/12/21 |
12,556m |
1:00:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/11/21 |
13,225m |
1:00:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/10/21 |
13,251m |
1:00:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
13,176m |
1:00:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/07/21 |
3,000m |
13:45.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/07/21 |
10,097m |
48:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
10,511m |
48:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/06/21 |
2,948m |
13:42.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/05/21 |
13,762m |
1:00:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
12,832m |
1:00:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
14,126m |
1:04:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
13,219m |
1:00:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
14,113m |
1:03:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
13,282m |
1:00:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|